

Sat, Nov 12
|YOGA ATELIER
Healthy Hips, Toned Pelvis and a Happy Low Back
A 2-hour workshop with Chantal Hauser
Time & Location
Nov 12, 2022, 2:00 PM – 4:00 PM GMT+1
YOGA ATELIER, Florastrasse 13, 8800 Thalwil, Switzerland
Guests
About the Event
This upcoming Saturday workshop re-centers you on your mat. Whether you've taken some time away from your practice and are ready to come back, or if you've just been feeling a little bit all over the place.Â
In this workshop we will go through a Yoga Flow focused on the hips, pelvis and low back region. There will also be some core work involved. Â
Our asana practice will be built around a Standing Series Flow, Balance and Floor Poses using the belt, blocks and sandbags to support our practice.Â
Have you been sitting a lot, feeling stuck in your hips or do you simply feel the change of season in your hips?Â
These 2 hours will help you get back into the flow of movement.Â
No previous experience necessary.Â
Cost:Â
Single Workshop 75.- chfÂ
Double 130.- chf (= bring a friend or come again Dec 10)
You can also use 2x classes from your valid class card
Payment:
We prefer payments made via TWINT Code or Bank Transfer.
This way there are no transaction fees.
Tickets
Workshop Ticket
CHFÂ 75.00Double Ticket
bring a friend for November 12 or come back again December 10 for the next workshop!
CHFÂ 130.00Use 2x Classes from Pass
Committed or Flexible Pass
CHFÂ 0.00
Total
CHFÂ 0.00