Wednesday Course Yoga Flow for Grounding (In-Person)

For the beginning of Spring, we will focus on HIPS  and ROOTING and GROUNDING  in our asanas. 

Our Yoga Flow for Grounding practice is centered around feeling steady and connected to the core. Every class has a differnet sequence that is built around an intention. However, you can definitely expect to have Chantal's traditional Core Work from Forrest, Dolphins and Inversion teaching in each class.  

The overall theme of this course segment is EMERGENCE. 

Deepen your physical and mental practice with a course built to bring you closer to your Self. 

This is a Vinyasa Flow like practice with elements of Forrest Yoga in it. 

Dates: 

March 2 - April 13, 2022

Cost: 

7x Full Course: 252.- chf (you cannot make up a missed class.) 

5x Flexible Pass: 210.- chf (use a mininmum of 4 classes for this course.) 

Included in the Unlimited or VIP Membership

Payment:

We prefer payments made via TWINT (0799343721) or Bank Transfer.

This way there are no transaction fees.