Tuesday Yoga Flow with Leela
Time & Location
About the Event
The Tuesday Yoga Flow is deep (for your body) and intense (for your mind)!
In this course you have the opportunity to find quiet, let go, and cultivate patience within the body. Through unconventional movements in the room and off the mat, you'll become more spacially aware of the space surrounding you.
Working through the layers of fascia by gently rolling and draping different muscle regions over release balls (think tennis / lacrosse balls) to free up more mobility in your body.
Leela's Tuesday class is recommended for seasoned practitioners as well as beginners to gain a new or different perspective on movement.
On May 11, Chantal will sub for Leela in this course.
We prefer payments made via TWINT (0799343721) or Bank Transfer.
This way there are no transaction fees.
- Full Course 10xCHF380CHF3800CHF0
- 6x Tuesday eveningsCHF240CHF2400CHF0