Thursday AM Summer Practice + Vitality

Practice with us early Thursday Morning from home 

Our SUMMER sessions will focus on vitality and abudance in our practice.

We will have a playful approach to inversions and balance in this course segment and engage our hip and twisting work from winter / spring.

Deepen your physical and mental practice with a course built to bring you closer to your Self.

This is a Vinyasa Flow like practice with elements of Forrest Yoga in it.

Time + Dates:

THURSDAY mornings from 6:45-7:35am 

If you miss a session, you are able to get access to the recording to catch up all week on your own time. 

Start of the course is June 2 and it will run until July 14

Theme: 

Moving through the Summer with Vitality

Every Thursday monring has a different peak pose + mental focus with a different sequence that is built around our theme with lots of breath work and use of Kriya moves.

The 50min practices are desigend to spice up your day and the rest of your week! 

Location: 

Online | You will get a zoom link before class to set up 

Cost: 

7x Full Course: 210.- chf 

3x Trilogy 99.- chf 

Drop-In for 35.- chf 

or use your Atelier Membership (Included in the Unlimited or VIP Membership)

Extra: 

You will get full access to our digital studio during the time of the course! 

Payment:

We prefer payments made via TWINT (0799343721) or Bank Transfer.

This way there are no transaction fees.