Thursday AM Practice Wintering Strength (Livestream)

Practice with us early Thursday Morning from home 

THURSDAY mornings from 6:45-7:35am 

If you miss a session, you are able to get access to the recording to catch up all week on your own time. 

Start of the course is January 6 and it will run until February 10.

Theme: 

Wintering Strength

Every Thursday monring has a different peak pose + mental focus. 

The 50min practices are desigend to spice up your day and the rest of your week! 

You can definitely expect breath and core-work and a Dolphin in every class. 

Location: 

Online | You will get a zoom link before class to set up 

Cost: 

6x Full Course: 180.- chf 

3x Trilogy 99.- chf 

Payment:

We prefer payments made via TWINT (0799343721) or Bank Transfer.

This way there are no transaction fees.