Sunday Sweat + Relax February

Join our monthly Sweat + Relax Sunday Session - the ultimate reset for body and mind!

End your weekend with a deep, soulful Sunday afternoon yoga practice designed to help you move, breathe, sweat, and fully unwind.

We’ll start strong with an energizing Yang flow, inviting you to explore new heights and build heat, before slowing things down and moving closer to the ground with restorative Yin postures.

Shift out of mental overdrive, down-regulate your nervous system, and reconnect with your Self.

This balanced blend of effort and ease is the perfect way to release the week, recharge your energy, and step into the days ahead feeling refreshed, grounded, and alive.

Roll out your mat, move with intention, and join us for this nourishing Sunday ritual.

The yoga mats are waiting - come practice with us!

Cost: 

Single Ticket 50.- chf 

or use your Atelier membership / pass

Payment:

We prefer payments made via TWINT or Bank Transfer (find the QR code here)

This way there are no transaction fees.