Sunday Hanuman Flow Backbend + Inversion
Sun, Sep 26 | YOGA ATELIER

Sunday Hanuman Flow Backbend + Inversion

Special Workshop on Sunday from 16:30 - 19:00 at the Atelier with Chantal Hauser

Time & Location

Sep 26, 4:30 PM – 7:00 PM
YOGA ATELIER, Florastrasse 13, 8800 Thalwil, Switzerland

About the Event

Hanuman Flow is Chantal's signature yoga style. Strengthening yoga that has unique creative sequencing that uses core, pelvic-floor and breath-work to facilitate space in the body. 

It is not a fast flow but rather a style that incorporates classical yoga postures and breaks them down to its core. Most every class uses regular yoga props, sometimes we also use thera-bands, weights and small balls.

It has elements of Ashtanga Vinyasa and Forrest Yoga, two of Chantal's foundational trainings mixed with other movement practices. 

This is a great course for anyone that would like to deepen their body knowledge and practice in a traditional yoga school setting. We will be  taking movement, transitions and postures apart and then put it all together for a flow practice.

Sign up as space is limited to 4-6 monkey lovers. 

This workshop is all about a Backbend + Inversion Flow 

Cost:

Workshop:  95.- chf 

Payment:

We prefer payments made via TWINT (0799343721) or Bank Transfer.

This way there are no transaction fees.

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