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Pilates Parkour January
Pilates Parkour January

Sat, Jan 20

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YOGA ATELIER

Pilates Parkour January

Join Chantal for a fun core + cardio focused Pilates Parkour at the Atelier!

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Time & Location

Jan 20, 2024, 1:00 PM – 2:00 PM GMT+1

YOGA ATELIER, Florastrasse 13, 8800 Thalwil, Switzerland

About the Event

Strengthen your body with precise and fun Pilates moves! 

The class is set up as a parkour and you'll move from mat to mat and go through traditional pilates moves; from standard to modern. 

Some moves are pilates mat, some are with the Wunda Chair, all of them will make you sweat!

This is a total body work with focus on strengthening your core and balance. 

Spice up your Yoga pratice with some Pilates moves! (It is such a great complement)

Sign up as space is limited to 7 movers and shakers. 

Payment: 

We prefer payments made via Bank Transfer. 

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