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Heart Core Mornings Online
Heart Core Mornings Online

Mon, Dec 16

|

Livestream Zoom

Heart Core Mornings Online

Join Chantal for this new AM practice! It is her new yoga project and the pilot takes place on Mondays in December.

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Time & Location

Dec 16, 2024, 6:30 AM – 7:00 AM GMT+1

Livestream Zoom

About the Event

Practice with us early Monday Morning from home 


This new pilot project is a mix of Chantal's personal movement practice.

Mixing her passion for pelvic floor health (don't we all need a little bit of that in our lives?) and some cardio moves for a healthy heart.


Time + Dates:

MONDAY mornings from 6:30-7:00am 

(Kindly be aware that no recording is available in case you miss a session!)

Our 3 dates are; December 2, 9 and 16.


Theme: 

Approaching the Holidays with centering strength


Location: 

Online | You will get a zoom link before class to set up 


Cost: 

3x Trilogy = 45.- chf


Payment:

We prefer payments made via Bank Transfer.

This way there are no transaction fees.



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© 2024 Chantal Hauser

YOGA ATELIER, Florastrasse 13, 8800 Thalwil - Zürich, Switzerland 

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