

Mon, Dec 16
|Livestream Zoom
Heart Core Mornings Online
Join Chantal for this new AM practice! It is her new yoga project and the pilot takes place on Mondays in December.
Time & Location
Dec 16, 2024, 6:30 AM – 7:00 AM GMT+1
Livestream Zoom
About the Event
Practice with us early Monday Morning from homeÂ
This new pilot project is a mix of Chantal's personal movement practice.
Mixing her passion for pelvic floor health (don't we all need a little bit of that in our lives?) and some cardio moves for a healthy heart.
Time + Dates:
MONDAY mornings from 6:30-7:00amÂ
(Kindly be aware that no recording is available in case you miss a session!)
Our 3 dates are; December 2, 9 and 16.
Theme:Â
Approaching the Holidays with centering strength
Location:Â
Online | You will get a zoom link before class to set upÂ
Cost:Â
3x Trilogy = 45.- chf
Payment:
We prefer payments made via Bank Transfer.
This way there are no transaction fees.