Slow Core Flow Mon@7pm

(mixed levels-challenging) with Chantal Hauser

1 h 15 min

50 Swiss francs

Florastrasse

Service Description

This class is based on FORREST YOGA (created by Ana Forrest). It is a deep and therapeutic approach to movement, the perfect blend of Hatha and Vinyasa. The classes include deep core work, sun salutations, standing poses, hips, twists, inversions and backbends. Improve your posture, learn to build mindful strength, listen to your body and feel connected to your self. Classes are mixed-level (challenging) and various options are always offered.

Upcoming Sessions

To cancel a class contact us 24 hours before the class starts. Otherwise the class will be deducted.

Contact Details

Yoga Atelier, Florastrasse 13, 8800 Thalwil, Switzerland