© 2019 Chantal Hauser

YOGA ATELIER Florastrasse 13, 8800 Thalwil, Zürich, Switzerland 

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PRENATAL / PREGNANCY YOGA 

From November, the Yoga Atelier will offer a weekly prenatal class for moms to be. Join Chantal Hauser on Thursday night where the focus of the class will be to prepare your the body for birth, maintaining your fitness levels, to plenty of relaxation time. ​The prenatal yoga class, taught in English, will include pelvic floor exercises, safe strength and mobility asanas alongside movements to assist you through your pregnancy and birth. Its also wonderful opportunity to connect with other moms in the Thalwil and Zurich region. 

On November 10th, the Yoga Atelier will also offer a prenatal immersion. Three hours of yoga designed for the pregnant body with a delicious sound bath for relaxation.

Chantal Hauser also offers prenatal yoga private classes please do contact the studio for more information. 

Prenatal Immersion

 

10 November

Move and breathe through a prenatal practice, enjoy a relaxing sound bath and connect with your baby with this 3hrs workshop with Chantal Hauser

Prenatal Weekly Class

Weekly pregnancy yoga class on Thursday evenings, preparing the body for birth, maintaining fitness level, relieving discomfort, relaxation and connecting with your baby. ​