Fri, May 01|
Re-Define your Rituals with Chantal (ONLINE)
This is a workshop and a yoga class. Let's adapt, inspire, create our daily rituals for this new time ahead.
Time & Location
May 01, 2020, 10:00 AM – 12:00 PM
About the Event
Re-define Your Rituals
Our body, mind and souls have gone through a whirlwind of change in the past two months and we are in dire need to re-define our rituals. Embark on a new path with Chantal with this workshop.
Starting the workshop with a meditation and a short intro to rituals and changes, followed by a Forrest Yoga inpsired yoga class, and then looking at tips and tricks ot re-define your rituals.
10:00-10:20 Grounding Meditation and Discussion
10:20-11:30 Yoga Practice
11:30-12:00 Workshoping your battle board and new rituals with Discussion and Q+A.
Let's breathe in compassion and inspiration for ourselves during this new era that is approaching.
You will need a notebook for writing.
Open to all levels.
Please download the zoom app. You will receive a code shortly before class starts.
Re-define your RitualsCHF 50.00