Let Your Body Speak | A Book Reading with Erica Mather (NYC)

Join us in our online forum on Saturday, May 16 for a **FREE** hour of book reading, conversation and meditation with senior Yoga Teacher, Forrest Yoga Guardian and Mentor Erica Mather. 

"Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True Power" by Erica Mather is a book that will leave you with a fresh perspective on body image challenges. 

A great book for ANYONE interested in body image and the depth of despair, the insecurity, as well as the anxiety that can arise and imprint itself throughout our upbringing, culture and surrounding.

It is a clear, hopeful and inspiring book for a body loving future that all of us are entitled too. No matter your size or shape! 

We have a LIMITED amount of signed + printed books available for purchase! Secure your book today! 

--> This book is not available in print anywhere else in Europe until the end of May, 2020