Hanuman Flow Training
Time & Location
About the Event
Are you looking to refine your practice with Chantal's Hanuman Flow yoga style?
This weekend is for practitioners and teachers.
At the YOGA ATELIER you will have a personalized and intimate setting.
You want to immerse yourself in a weekend of intelligent sequencing, assists, refresh on yoga philosophy, deepen your knowledge on Pranayama and the Bandhas.
November 13 Friday
18:30 - 20:30 Welcome + Yoga Practice
November 14 Saturday
9:30 - 10:35 Yoga Practice at Thalvie Cafe with Coffee and a light brunch
12:30 - 14:00 Values, Ethics + Boundaries
14:00 - 16:00 Teaching yourself / Self-Practice set up + Restorative Practice
(in the afternoon we will go through our ethics and boundary setting as well as learning how to sequence a class for your home practice and how to adjust your practice when injured)
November 15 Sunday
9:30 - 11:30 Yoga Practice
12:30 - 16:00 Teaching Feedback + Training
(in the afternoon you will have the opportunity to teach the group using your voice and receiving feedback from Chantal. We will also have an open Q+A and look at hands-on assists and ways to use your words while teaching.
The teaching can be in Swiss or English)
The full training includes a yoga manual.
Option to skip the Sunday afternoon if you are not interested in the teaching part. (includes a PDF hand out).
Cost: 495.- chf (full weekend)
or 285.- chf (without Sunday afternoon)
Limited to 8 Yogis total!
- Full Weekend PracticeCHF495CHF4950CHF0
- Weekend PracticeCHF285CHF2850CHF0