Forrest Yoga Online Series in June
Time & Location
About the Event
Ready to spice up your Wednesday morning in June?
Chantal Hauser is putting together a 4 part Forrest Yoga online series for you!
WEDNESDAY mornings from 6:45-8:00am
You will get an audio recording via WeTransfer for each class. Yours to keep.
Hips + the Cobwebs of Feelings
Targeting the hips, legs, feet and everything that is holding up our foundation.
Theme: Digging into what just happened the past 3 months
Neck, Shoulders and Stress Relief
Working with twists and roadblocks in the shoulders and in our routines.
Theme: Navigating unchartered territory
Backbends + Heart Love
Opening up into new space. Following our breath into the unknown. Taking the next steps to
move yourself out of uncertainity, out of the funk, out of feeling 'blah'.
Theme: Building Resilience
Core Connection and Stability
Using the core and putting down strength to stay at ease. Let's balance with grace and
connect to our intuition and fire.
Theme: Moving Onwards
Location: Online | You will get a zoom link before class to set up
- Full WebseriesCHF160CHF1600CHF0
- Current Atelier Pass MembersCHF130CHF1300CHF0