Wed, Jun 03|
Forrest Yoga Online Series in June
This 4-part web series is here for you to re-gain stability and strength for the time ahead. Each Wednesday morning has a separate theme!
Time & Location
Jun 03, 2020, 6:45 AM GMT+2 – Jun 24, 2020, 8:00 AM GMT+2
About the Event
Ready to spice up your Wednesday morning in June?
Chantal Hauser is putting together a 4 part Forrest Yoga online series for you!
WEDNESDAY mornings from 6:45-8:00am
You will get an audio recording via WeTransfer for each class. Yours to keep.
Hips + the Cobwebs of Feelings
Targeting the hips, legs, feet and everything that is holding up our foundation.
Theme: Digging into what just happened the past 3 months
Neck, Shoulders and Stress Relief
Working with twists and roadblocks in the shoulders and in our routines.
Theme: Navigating unchartered territory
Backbends + Heart Love
Opening up into new space. Following our breath into the unknown. Taking the next steps to
move yourself out of uncertainity, out of the funk, out of feeling 'blah'.
Theme: Building Resilience
Core Connection and Stability
Using the core and putting down strength to stay at ease. Let's balance with grace and
connect to our intuition and fire.
Theme: Moving Onwards
Location: Online | You will get a zoom link before class to set up
- Ticket type
All 4 Wednesday mornings include an audio file.PriceCHF 160.00
- Ticket type
Current Atelier Pass Members
Special price if you do have a current Atelier Pass. Includes all 4 mornings and an audio file.PriceCHF 130.00