Forrest Yoga Online Series in June

Ready to spice up your Wednesday morning in June? 

Chantal Hauser is putting together a 4 part Forrest Yoga online series for you! 

WEDNESDAY mornings from 6:45-8:00am   

You will get an audio recording via WeTransfer for each class. Yours to keep. 

June 3 

Hips + the Cobwebs of Feelings 

Targeting the hips, legs, feet and everything that is holding up our foundation. 

Theme: Digging into what just happened the past 3 months

June 10 

Neck, Shoulders and Stress Relief

Working with twists and roadblocks in the shoulders and in our routines. 

Theme: Navigating unchartered territory

June 17 

Backbends + Heart Love 

Opening up into new space. Following our breath into the unknown. Taking the next steps to 

move yourself out of uncertainity, out of the funk, out of feeling 'blah'. 

Theme: Building Resilience 

June 24 

Core Connection and Stability 

Using the core and putting down strength to stay at ease. Let's balance with grace and  

connect to our intuition and fire. 

Theme: Moving Onwards 

Location: Online | You will get a zoom link before class to set up