Wed, Aug 19|
Forrest Yoga Online Series in August/September
This 4-part web series is here for you to step into Fall and moving through Autumn. Each Wednesday morning has a separate theme!
Time & Location
Aug 19, 2020, 6:45 AM GMT+2 – Sep 09, 2020, 8:00 AM GMT+2
About the Event
Ready to spice up your Wednesday morning in the Fall?
Chantal Hauser is putting together a 4 part Forrest Yoga online series for you!
More info regarding the focus and themes coming soon!
WEDNESDAY mornings from 6:45-8:00am
You will get an audio recording via WeTransfer for each class. Yours to keep.
Twists + Backbends
Theme: It's Time to Jump and Go!
Folds + Hips
Theme: Strengthen your Glutes and Open Up
Shoulders, Neck and Upper Back
Theme: Release the Stuff you Carry
Core Connection Inversions
Theme: Change your Perspective
Location: Online | You will get a zoom link before class to set up
All 4 Wednesday mornings include an audio file.
Current Atelier Pass Members
Special price if you do have a current Atelier Pass. Includes all 4 mornings and an audio file.