Fri, Apr 10|
Forrest Yoga Intensive with Chantal (ONLINE)
This is a 2-hour old-school Forrest Yoga practice. Deep and therapeutic movement with a lot of breathing.
Time & Location
Apr 10, 2020, 10:00 AM – 12:00 PM
About the Event
Practice and celebrate the Easter Weekend with Chantal!
We will deepen our body love in this Friday Intensive by breathing and moving. The sequence is built around core work and nourishing backbends. Especially great after long days of home office or being around the house. Soothe your back, stretch and move your body with Chantal.
These 2 hours are a great way to find space for yourself and to give yourself permission to fascinate on you. Breathing compassion for yourself into the tight areas in your body and feeling it.
Open to all levels.
Please download the zoom app. You will receive a code shortly before class starts.
Forrest Yoga IntensiveCHF 50.00