Forrest Yoga Intensive
Fri, Nov 22 | Yoga Atelier by Chantal Hauser

Forrest Yoga Intensive

This is a 2-hour old-school Forrest Yoga practice. Deep and therapeutic movement with a lot of breathing.
Registration is Closed

Time & Location

Nov 22, 2019, 6:30 PM – 8:30 PM
Yoga Atelier by Chantal Hauser, Yoga Atelier, Florastrasse 13, 8800 Thalwil, Switzerland

About the Event

Twists +  Backbends 

We will deepen our body love in this Friday Intensive by working with therapeutic backbends. The sequence is built around mini backbends, leg work and twists. Get up close with the Forrest Yoga roll and get connected to your gut and the feelings that we harvest in that area. 

These 2 hours are a great way to find space for yourself and to give yourself permission to fascinate on you. Breathing compassion for yourself into the tight areas in your body and feeling it.

Open to all levels.

Bring Water and your Self!

Tickets
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  • Forrest Yoga Intensive
    CHF75
    CHF75
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