Bend to the Sidelines (50min) Online Practice

This is a 50min practice that explores the side body with Chantal Hauser

Registration is Closed

Time & Location

Online Recording

Pre-Recorded | Instant Access

Bend to the Sidelines

A practice that will alleviate any tension from a lot of sitting.

We will move and stretch into the sidelines of the torso and

working through some core and breath work to facilitate a warm and open feeling in the body!

You will have access to it all summer!

Happy Moving.

:-D