Ashtanga Yoga Immersion (Part 1)

Experience a modern approach to a traditioanl practice with Ashtanga Vinyasa Yoga at the Atelier with Chantal Hauser. You will get the full experience with pranayama, asana and meditation. The asana part is taught as a led class, connecting Primary and Intermediate postures. We will be using props as needed / required. 

Chantal is teaching you the way she has learned it from her Mentor Tim Miller. 

Some yoga experience is required as practicing this style of yoga tends to ask for more endurance then other yoga styles.