Yoga Trauma Adversity | Easter Saturday (Part 1)
Time & Location
About the Event
Dark Night of the Soul | Yoga in the Face of Trauma and Adversity
Life isn't always pretty. More often than not it's messy. For some of us, it's extremely painful and traumatic. How do we not drown during what John of the Cross called; 'the dark night of the soul'?
How can we stay present with what is - even if it is excruciatingly painful?
This workshop on Easter Saturday focuses on traumasensitive Yoga (TCTSY) and practical tools when dealing with the aftermath of adversity. Because as research shows: Trauma can't be healed without taking the body into the occasion.
-> Please note: this is not a group therapy session and it is not designed as a first response to anyone undergoing acute trauma; if you do, please reach out to first responders in your area.
This is Part 1 of a 2 part workshop series over Easter Weekend.
- One WorkshopCHF95CHF950CHF0
- Two WorkshopsCHF150CHF1500CHF0