Teen Yoga + Bullet Journal Day
Time & Location
About the Event
Sparkle up the first few weeks of 2021 with a magic Saturday!
Join us for a yoga class at the Atelier with Chantal followed by making your very own bullet journal with Nicole from Kreabox!
This year has been an absolute whirlwind! The yoga class will focus on moves that soothe a tired back from too much studying, heavy shoulders and a tired neck. We will also introduce breathing and meditation techniques that can be applied before bed time and when preparing for a big test!
After yoga we will freshen up with lunch (bring your own) and some delicisous tea before starting our creative endeavour with Bulllet Journaling!
You will get your own journal and Nicole will show us ways of diving into artistry and imagination!
A bullet journal is the perfect way to:
- keep track of school work
- write down all your dreams & hopes
- get an overview of your tasks, events and appointments
- jot down important notes
- list and rate movies, books, and more!
- create a birthday page for all your friends
- start a word of the day cataloge!
..... and so much more!
It will be fab, cozy and don't we dare say just what you want for a January Saturday!
Teen Yoga for ages 11+
no previous knowledge of yoga or art necessary
snacks are provided
bring cozy socks and maybe your favorite fuzzy blanket!
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