Self-Care Workshop with Deborah (ONLINE)
Time & Location
About the Event
Let's get together and talk about our new normal. What is self-care? Let's establish a routine. Deborah and Chantal will share some of their own self-care rituals that help establish grounding and security during this time of uncertainty.
This event will start with a 20min talk, followed by a 90min online yoga class with Deborah.
The last hour will be Chantal and Deborah talk about Sef-Care rituals and interact with you.
You will get some information before the event and some resources afterwards.
Requires Zoom App.
- Atelier Pass / Yoga VoucherCHF0CHF00CHF0
- Self-Care WorkshopCHF50CHF500CHF0