Release + Recharge Week with Chantal

Let's welcome SPRING by releasing and recharging! 

Join Chantal for 45min Lunch Yoga classes focusing on twisting and breathwork! 

Let's digest the stuff that is sitting in our bodies and make room for new. 

Monday - Friday Livestream Yoga class from 12:00-12:45 

(zoom link will be provided before start of the week!) 

You will be able to access the recording if you cannot make the livestream class! 

You will also be able to opt for the extra Ayurvedic Recipes that come with the course! 

This is for all levels but not suitable if you have recently given birth.