CBD + Yoga for Recovery and Wellbeing
Time & Location
About the Event
Join us for an info session on what CBD is and how to use it in your yoga and health routine. We are teaming up with Heidi's Garden, a local swiss company that offers some of the finest CBD products available today.
We are curious to know how it works and how it can help. There are numerous studies out that CBD can;
- help to regulate sleep patterns
- relieve muscle aches and inflammation
- help to regulate appetite
and so forth.
11:30 - 12:00 Breathwork with Chantal Hauser
12:00 - 12:45 Info Session about CBD products with a Heidi's Garden expert
13:00 - 14:00 Yoga with Chantal Hauser
What is CBD?
CBD ( cannabidiol ), is a chemical compound from the cannabis plant. Unlike its cousin tetrahydrocannabinol (THC), it’s not psychoactive. This means it won’t make you high
This is one study for example:
Modulation of cognitive and emotional processing by cannabidiol: the role of the anterior cingulate cortex; Frontiers in Human Neurosciences; Apr 18, 2013; Mikael A. Kowal, Arno Hazekamp, Lorenza S Colzato, Henk van Steenbergen, and Bernhard Hommel.
This is what Heidi's Garden says about their products:
"Heidi’s CBD acts as a highly effective antioxidant and neuro-protectant that can be used as a daily supplement to manage the stress levels of everyday life. In order to supply you with Hemp of the highest quality we embarked on a journey to seek out the best genetics and growers around the globe. Our practice is sustainable, ethical and socially responsible as we continuously strive to push the boundaries of research on the benefits of CBD."
- Yoga + CBD Workshop (Members)CHF50CHF500CHF0
- CBD + Yoga WorkshopCHF75CHF750CHF0